01-07 enero 2018 AWS

17:30-19:00. ACTIVIDADES DIRIGIDAS / DIRECTED ACTIVITIES / FITNESS-STUNDEN. *01/01: 10:00-22:00H. CICLO. INDOOR. PILATES. CIRCUIT. TRAINING. AGUAGYM. (45 MIN). CARDIO BOX. KUNDALINI. YOGA. MEDITACION. 17:30-19:00. YIN YOGA. MEDITACION. 17:30-19:00. STRETCHING. YOGALATES. GAP.
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INTENSIDAD

01-07 ENERO 2018

MEDITACION

BAJA-MEDIA

ALTA

BAJA-MEDIA

ACTIVIDADES DIRIGIDAS / DIRECTED ACTIVITIES / FITNESS-STUNDEN *01/01: 10:00-22:00H LUNES MONDAY MONTAG

8:30-9:30

MARTES TUESDAY DIENSTAG

MIERCOLES WEDNESDAY MITTWOCH

JUEVES THURSDAY DONNERSTAG

VIERNES FRIDAY FREITAG

POWER PUMP

PILATES

CICLO INDOOR

YOGALATES

8:30-9:30

CARDIO BOX

10:30-11:30

AGUAGYM (45 MIN)

14:00-14:45

AGUAGYM

10:30-11:30

(45 MIN)

AGUAGYM (45 MIN)

AGUAGYM AGUAGYM

14:00-14:45

17:15-18.00

CIRCUIT TRAINING (45 MIN)

KUNDALINI YOGA MEDITACION 17:30-19:00

YOGALATES

YIN YOGA MEDITACION 17:30-19:00

KUNDALINI YOGA MEDITACION 17:30-19:00

STRETCHING

17:15-18.00

19:00-20:00

TOTAL BODY

CICLO INDOOR

CICLO CIRCUIT INDOOR TRAINING

19:00-20:00

20:15-21:00

ABS EXPRESS + STRETCHING

GAP EXPRESS + STRETCHING

ABS EXPRESS + STRETCHING

20:15-21:00

PILATES

PILATES